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Relax with the moist heat and our woodsy scent of pine, frankincense and myrrh. Place over your eyes, forehead or any spots needing attention. Heat in the microwave or tumble dryer; or chill in the freezer! 5" wide & 9" long and weighing approximately 10 ounces. Great for travel. The ultra-soft cover can be removed and thrown into the wash. TL0045